From Massage Therapy to Cold Plunge, We Offer Something for Everyone
We have something for everyone. From Cold Plunge to Massage Therapy and Dry Needling, we have something for you.
TRAIN. RECOVER. ACHIEVE.
MASSAGE THERAPY
We offer some of the best massage therapy in Tucson! We focus on sports massage and deep tissue massage as well as injury rehab massage and medical massage. Book now or give us a call for a massage therapist recommendation. 
Duration
30/60/90/120 Minute Options Available
Who is it for?
EVERYONE!
Prices
- $60/30-min massage
- $95/60-min massage
- $130/90-min massage
- $192/120-min massage
Popular Membership
Options
- 2 60 Minute Massages - $154
- 2 90 Minute Massages - $209
- 1 60 Minute Massage + Unlimited Recovery Room - $151
- 1 90 Minute Massage + Unlimited Recovery Room - $169
Duration
As long as you want! Ideal time is about 5 minutes but varies by the individual.
Who is it for?
Anyone looking to improve mood, speed up recovery and decrease inflammation.
Price
$35 - Day Pass - Includes saunas, compression boots, cryo-compression, and mobility area. Stay as long as you like.
Popular Membership Options
- $101/mo - Unlimited Sauna, cold plunge, compression boots, and cryo-compression.
- $182/mo - Everything above + 1 60 minute massage and 1 Dry needling session
Hours
Non members:
Mon-Fri 10am-6pm
Sat 10am-3pm
Members:
5am-9pm 365 days a year!
COLD PLUNGE
Ready to start cold plunging!? We make it easy to fit around your schedule with member access from 5am-9pm 365 days a year! Our unlimited membership is also only $101/month and includes so much more than cold plunge. We are Tucson's most affordable and accessible cold plunge we are over half the price of the next most affordable option and include many other recovery options with your membership.
DRY NEEDLING
Dry needling is always done by a physical therapist at Tucson Sports Recovery. Dry needling is a no nonsense approach to get fast relief from acute and chronic pain. Unsure if dry needling will help you? Give us a call and our knowledgeable staff will guide you in the right direction.
Duration
10-20 minutes depending on client needs
Who is it for?
Anyone looking to decrease pain and improve mobility.
Price
$85/Session
Popular Dry Needling
Memberships
- 2 Dry Needling sessions/mo - $126
- 1 Dry Neeling + 1 60 Minute Massage + Unlimited Recovery Room - $182
Duration
10-15 Minutes
Who is it for?
Everyone looking to sleep better, recover faster and improve mood.
Price
$35/ Day Pass
$101/mo Unlimited which includes cold plunge, Normatec compression, Cryo-compression, and much more.
Popular Sauna
Memberships
- $101/mo - Unlimited Sauna, cold plunge, compression boots, and cryo-compression.
- $182/mo - Everything above + 1 60 minute massage and 1 Dry needling session
Hours
Non members:
Mon-Fri 10am-6pm
Sat 10am-3pm
Members:
5am-9pm 365 days a year!
NEAR INFRARED SAUNAS
Our near infrared saunas provide inflammation control, decrease in cortisol levels, and increase cell metabolism. There are too many benefits of near infrared saunas to mention. Stop by for a free trial and discover your ideal self.
CLASS IV LASER THERAPY
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.
Duration
5-15 minutes
Who is it for?
Anyone with a strain, sprain, tear or pain. It is also great for arthritis and whiplash!
Price
$75/Session
$300/ 5 session punch card
Membership options
2 Lasers/mo - $126
Schedule
Monday-Friday 10am-6pm
Saturday 10am-3pm
Duration
15-60 minutes
Who is it for?
Everyone!
Price
$35/Day Pass
Over 37 different membership options available to meet every budget and every schedule
Popular Membership
Options
Unlimited Recovery Room Access - $101/mo
Unlimited Recovery Room + 1 60 minute massage - $151
Hours
Non members:
Mon-Fri 10am-6pm
Sat 10am-3pm
Members:
5am-9pm 365 days a year!
NORMATEC COMPRESSION
Looking for a all gain no pain way to recover? Check out our full line of Normatec compression gear. We have all sizes of compression boots as well as hip and arm compression attachments.
